One of important things in the computer ergonomics is a desk location and workplace light. The desk should be as much illuminated as possible. Try to use the natural daylight, so that your eyes do not get so overstressed. The conclusion we can draw from this - try to work during the day.
All you need to know about computer ergonomics
Working from home is a dream for most people, but it all depends on the kind of job you are pursuing. Just imagine your office being your couch or balcony. Jobs which let you work from home give you the freedom to stay away from the chaotic and stressful office environment. According to Gallup 2017 survey, it emerged that more than 15,000 working adults’ respondents said that they spent some time working remotely. So, let's think how we can create a must have home office.