All you need to know about computer ergonomics

Why sitting is bad for you

Sit All Day: Is It Bad?

Right now, you're probably sitting down to read this and staying seated for a few minutes to read it is probably okay. But the longer you stay put, the more agitated your body becomes. It sits there counting down the moments until you stand up again and take it for a walk. That may sound ridiculous.So, is it bad to sit all day?

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Noisy open space

Workplace Noise: Health Effects. How To Reduce The Noise

Noise is a common complaint raised by employees in corporate office settings. In fact, surveys have shown that employees care more about interior acoustics than cleanliness, office furniture, and temperature. But health effects from noise can be serious.

This is especially true in open concept offices where employees are all working in a large space with little to no separation. A busy, noisy workplace constantly filled with activity can be distracting and can significantly impact productivity. That said, a noisy workplace is more than just an annoyance; several studies have shown that noise in the office can also impact stress, while lowering job satisfaction and employee morale.

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A man sitting in front of the laptop

Neck And Shoulder Pain From Sitting At The Computer: Major Reasons & Solution

Neck & Shoulder pain has become a common issue in this modern era of technology. Do you know why? The enhancement of technology is the primary reason for it. We now spend a lot of time in front of our computer. A long time sitting at the computer can cause severe pain in the neck and shoulder part of our body. So the neck and shoulder pain from sitting at the computer now becomes a hot topic worldwide. Thus, we are here to identify the cause of neck and shoulder pain and discuss how to reduce this pain.

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