All you need to know about computer ergonomics

The Ultimate Guide To Build Your Own Adjustable Standing Desk

After months of home office from the same sitting position, how are you feeling now? Well? Not well? So-so? Ask this question to my posture. Within just three months of a home office, the result of long-term sitting work was being seen. But now! Now I have something amazing to deal with the issue. A height-adjustable desk! Sounds costly or a burden to your pocket? With your existing table and monitor ARM you can build your own adjustable standing desk! Lets' do it!

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The Benefits of Getting A Desk With Standing Option

Want to say goodbye to your ancient stationery desks? A desk with a standing option is not only quick to adapt to new assignments but is a trendy move in today's dynamic world of business as a buffer to certain types of degenerative ailments. Our bodies don't get any better by sitting all day long for 8 to 10 hours per day. And that's why an adjustable desk is a vital piece of equipment in our daily workspace.

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The Simplest DIY Lifting Desk Guide

Some DIY standing desks are fixed in one place with a non-adjustable height option while others can convert from a regular sitting desk to a standing desk by crank or motorized adjustment knobs. Besides, building your desktop platform means you have the freedom of design, wood, and color choice. and you don't have to worry even if you are new to woodworking because there are a couple of options for starters (and we shall get into that later).

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Computer Ergonomics 101: Where To Put A Desk Lamp

Proper desk lamp placement is key to working and reading without straining your eyes. Light settings affect your productivity at work or in the study. That is why it is crucial that you place your lighting appointments and fixtures appropriately. So, where to put a Desk Lamp?

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Tech Review: Is Apple Trackpad Ergonomic?

You may be surprised that Macbook users rarely use a computer mouse, preferring the built-in touchpad. And this solution has a lot of advantages. But since we review the devices primarily because of ergonomics, the built-in solutions do not interest us. Instead, we are considering external solutions that would work in conjunction with an external keyboard. The question is: is apple trackpad ergonomic? I strongly advise you to look at the external trackpad Apple Trackpad 2.

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Home Office Essentials: Three Must Have Items For Working From Home

We all know that going to work daily can sometimes get quite boring with all the morning traffic, getting ready to look presentable enough and what not! But what if you get to work from home daily? Well, in the current situation, work from home is the new normal. Hence, in order to be comfortable while working from home and be productive at the same time, you definitely need some inspiration to make your workspace cozy and dynamic. Let's have a look at must have items for working from home.

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The Benefits Of Using Wacom Tablet As Mouse

Use wacom tablet as a mouse? But why!? There is no simple answer on it. In a world where most tasks are being operated by sitting in front of a computer for long hours, there is a high chance that you might harm yourself. The most common type of discomfort can come in the form of headaches, redness in the eyes, stiff muscles, or carpal tunnel syndromes. If these are left untreated, it can become a cause for different disabilities.

Thus, one must adopt systems that suit your body best and reduce the amount of strain that it causes you. Therefore, studying computer ergonomics is very essential, and implementing smart device options like using a pen as mouse is of utmost importance.

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Health Effects Of Noise In The Workplace And How You Can Reduce It

Noise is a common complaint raised by employees in corporate office settings. In fact, surveys have shown that employees care more about interior acoustics than cleanliness, office furniture, and temperature. But health effects from noise can be serious.

This is especially true in open concept offices where employees are all working in a large space with little to no separation. A busy, noisy workplace constantly filled with activity can be distracting and can significantly impact productivity. That said, a noisy workplace is more than just an annoyance; several studies have shown that noise in the office can also impact stress, while lowering job satisfaction and employee morale.

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