The way our surroundings appear can affect our work productivity and output either positively or negatively. So, minimalist desk setup in computer office is important. The distractions we allow to clutter our workplace have a way of negatively affecting both our bodies and our creativity. Obvious distractions like a blaring TV to less obvious ones like a bad seat can lead to us losing precious working time.Read more
Input devices, such as keyboard, mouse and touchpad are very important in terms of computer ergonomics. I recommend choosing the ergonomic input devices very carefully. These are the main tools with which we physically interact while working at the computer. And the overall comfort of work depends on the comfort of this interaction. Input devices should not only be ergonomic, but also functional and aesthetic.Read more
One of important things in the computer ergonomics is a desk location and workplace light. The desk should be as much illuminated as possible. Try to use the natural daylight, so that your eyes do not get so overstressed. The conclusion we can draw from this - try to work during the day.
One of the important things in a computer ergonomics is about a computer desk. We all have heard about health problems caused by sedentary work. Neither regular breaks during work nor physical exercises can free you from discomfort from sitting on a chair completely. My personal recommendation is to alternate sedentary work with work in standing position. You might have heard about work at standing position, which enables to transfer the load from one muscles of a body to other ones and to relax neck and back muscles. To make it possible you can either buy a special table with height adjustment or a special support for a usual table.Read more